A celebration of body and motion with instructor Tracy Joy every Wednesday in the W with Nia. Nia is a movement practice that draws from martial arts, dance arts and healing arts.
Gather your gal pals and join us to celebrate International Women's Day on Wednesday March 8th! We will be offering a free clinic from 2-3:30pm with a social after. This event costs $25 and includes your lift ticket, clinic and one after clinic drink! What a great way to spend a wintery Wednesday! Email [email protected] […]
A celebration of body and motion with instructor Tracy Joy every Wednesday in the W with Nia. Nia is a movement practice that draws from martial arts, dance arts and healing arts.
Little Yogis- Ages 6-10 yo 2 Saturdays a month from 11:30-12:00p Join us in this parent and child yoga class!! Geared toward ages 6-10. This will be a 30 min yoga class. We will practice several individual and partner poses and try various breathing/meditation exercises. Cost: $20.00 (purchase a ticket, good for both parent and […]
Little Yogis- Ages 5 & under 2 Saturdays a month from 12:30-1:00pm Dates: 1/21, 2/4, 2/25, 3/11, 3/18 Join us in this parent and child yoga class!! Geared toward ages 5 and under. This will be a 30 min yoga class. We will practice several individual and partner poses and try various breathing/meditation exercises. Cost: […]
It’s round one of playoffs and the Helena Bighorns and Butte Cobras will be going head to head in a battle to try and advance to round two, and get one step closer to the Fraser Cup Finals!
A celebration of body and motion with instructor Tracy Joy every Wednesday in the W with Nia. Nia is a movement practice that draws from martial arts, dance arts and healing arts.
The Great Divide Ski Patrol will hold its annual Retro Day fundraiser on Saturday, March 18th. It is a guaranteed fun-filled day with a raffle, poker run, best-dressed competition, live music, and lots of prizes, including new ski and snowboard packages. To help celebrate, we will offer $20 Lift Tickets on Saturday. The annual […]
$15/person – please bring your own mat! High Gallery Join us in our monthly series for a melding of art and yoga. Enjoy a yoga class led by a certified yoga instructor from Gentle Healing & Massage in our galleries! Surround yourself with incredible art to relax your mind while you relax your body with […]
Little Yogis- Ages 6-10 yo 2 Saturdays a month from 11:30-12:00p Join us in this parent and child yoga class!! Geared toward ages 6-10. This will be a 30 min yoga class. We will practice several individual and partner poses and try various breathing/meditation exercises. Cost: $20.00 (purchase a ticket, good for both parent and […]
Little Yogis- Ages 5 & under 2 Saturdays a month from 12:30-1:00pm Dates: 1/21, 2/4, 2/25, 3/11, 3/18 Join us in this parent and child yoga class!! Geared toward ages 5 and under. This will be a 30 min yoga class. We will practice several individual and partner poses and try various breathing/meditation exercises. Cost: […]
Gift yourself a day to nourish and renew your body, mind, and spirit. Join Andrea and Brenda as they guide you in the healing practices of a cacao ceremony, gentle movement, shamanic breathwork, creative art, along with a nourishing lunch and tea (all food & drink is GF, DF & vegan friendly). Honor the spring […]
A celebration of body and motion with instructor Tracy Joy every Wednesday in the W with Nia. Nia is a movement practice that draws from martial arts, dance arts and healing arts.
Grief Yoga®️ is a workshop style class offered once a month as a space to safely express the complicated emotions associated with grief. This class combines various movement, sound, and breath exercises with meditation and journaling. Please bring a journal and pen with you to class. Class starts at 4:00p and ends at 5:15p. Cost […]
A celebration of body and motion with instructor Tracy Joy every Wednesday in the W with Nia. Nia is a movement practice that draws from martial arts, dance arts and healing arts.