Grief Yoga®️ is a workshop style class offered once a month as a space to safely express the complicated emotions associated with grief. This class combines various movement, sound, and breath exercises with meditation and journaling.
Please bring a journal and pen with you to class.
Class starts at 4:00p and ends at 5:15p.
Cost is $33 a session per person
OR
If you have a Monthly Unlimited Membership, you can receive 10% off the cost of this workshop. If you have a Yearly Unlimited Membership, you can receive 15% off the cost of this workshop. Contact Emily for the discount code ([email protected] or call/text 406-282-4921) or pay when you arrive at class.
