Join Emily in this special class to build your personal power!
~We will start with a vinyasa style yoga class, followed by a couple restorative poses.
~Bring a journal for self-inquiry.
~We may have a group discussion on aspects of self-empowerment.
$10 will be donated to the YWCA of Helena.
Sliding scale options available. Contact Emily to discuss (call/text or email).
Free for Unlimited Members, donation appreciated.
Additional donations for YWCA gladly accepted.