Join us for two back to back energy filled, beat blasting, 45 min beats based spin classes on the upstairs patio at Mt Ascension! $25 includes a beer or coffee ticket with your registration for class. You must purchase ticket & then book into class to hold your spot. 10am 45 min class 11am 45 […]
Calling all hunters! Whether you bow hunt or rifle hunt, this series is for you! Hunting requires various skills and movements, that many of us to do not do or practice on a regular basis. Examples include: -Hiking quietly with a pack on over uneven, varied terrain and sloped surfaces -Crossing fence lines, down trees […]
A celebration of body and motion with instructor Tracy Joy every Wednesday in the W with Nia. Nia is a movement practice that draws from martial arts, dance arts and healing arts.
Do something good for you and for someone else! Starting September 1st, this class is free with a donation to Food Share. Bring your non-perishable food donation and join for a Free upbeat flow class to wrap up the week! First Friday of the month at 5:30pm. Space is limited, preregistration recommended.
Join us every Saturday for yoga on the patio and a beer. $10.00 will get you class and a beer. Please bring a mat if you have one, otherwise we have extras! September 2nd- Starla September 9th - Suzanne September 16th- Starla September 23rd- Mo September 30th- Mel
Soak up the sun and likely get a little wet in Paddle Board Yoga with Emily! We will work on balance and stability while floating on our boards. This class will be hosted once a month on a Sunday at Spring Meadow Lake State Park. Class time will be from 11:30-12:30p. Please arrive 10-15min early […]
A celebration of body and motion with instructor Tracy Joy every Wednesday in the W with Nia. Nia is a movement practice that draws from martial arts, dance arts and healing arts.
Join us for our first ever “wildlife yoga”! This month’s yoga poses will be inspired by the annual cycle of bears. Basic yoga postures will take us from a bear waking up in spring, to going back to den in fall. This class is designed for 3–7-year-olds. Participants are welcome to bring a mat or […]
Bring your old outdoor gear to Stonetree Climbing Center on Sept 7th and put it up for consignment. Then shop for used gear Friday, Saturday, with 50% off everything that is left on Sunday! $1 listing fee per item consigned, Stonetree charges a 18% consignment fee, you get the rest!
Every sport has its Dog Town and Z Boys or Riding Giants. Nothing’s For Free is the real story of the birth and legacy of freeride mountain biking. Chronicling the blue-collar story and rise of a cult sport to a global phenomenon that put the race-driven sport of mountain biking on the map in the […]
Join us every Saturday for yoga on the patio and a beer. $10.00 will get you class and a beer. Please bring a mat if you have one, otherwise we have extras! September 2nd- Starla September 9th - Suzanne September 16th- Starla September 23rd- Mo September 30th- Mel
Join us THIS Friday (9/15) from 4-8pm! Check out the studio, our new dressing rooms and try some LMNT electrolyte drink. Get a 10 minute massage in our LUXURY Massage Chair and Grab a spot for a $20 B12 shot with Tara from Wells Wellness and sign up for the Fall 40 Day Challenge! Reservations […]
Join us every Saturday for yoga on the patio and a beer. $10.00 will get you class and a beer. Please bring a mat if you have one, otherwise we have extras! September 2nd- Starla September 9th - Suzanne September 16th- Starla September 23rd- Mo September 30th- Mel
Come one, come all to the 1K for United Way this fall! At United Way of the Lewis & Clark Area, we're all about moving our community forward. Get moving with us - no actual running required! Bask in the glory of telling your coworkers you're an athlete and spare them the details that donut […]
Join us every Saturday for yoga on the patio and a beer. $10.00 will get you class and a beer. Please bring a mat if you have one, otherwise we have extras! September 2nd- Starla September 9th - Suzanne September 16th- Starla September 23rd- Mo September 30th- Mel
This 5.6 mile (9 kilometer) course starts on historic Last Chance Gulch in downtown Helena. It quickly changes from urban running to mountain trail running in Mt. Helena City Park. The course takes runners to the top of Mt. Helena, 1,300 feet above the starting line, and offers outstanding views of the City of Helena, […]
Please join us at the 1st Annual Cornhole Tournament Fundraiser for the ASCE Carroll Student Chapter! The tournament will take place on Friday, September 29 beginning at 3 p.m., located in Helena at the Fairgrounds. The cost will be $40 for a team of two. Prizes and raffle tickets will be offered at the tournament, […]
Sound therapy is the use of different instruments and the human voice as a means of healing on the physical, mental, emotional and spiritual planes. Since all that we experience is vibrational or "energetic" in nature, any disease or discord in a person's life has an energetic element that must be balanced in order to […]
Join us every Saturday for yoga on the patio and a beer. $10.00 will get you class and a beer. Please bring a mat if you have one, otherwise we have extras! September 2nd- Starla September 9th - Suzanne September 16th- Starla September 23rd- Mo September 30th- Mel
Grief Yoga®️ is a workshop style class offered once a month by Lia Leinonen, as a space to safely express the complicated emotions associated with grief. This class combines various movement, sound, and breath exercises with meditation and journaling. Please bring a journal and pen with you to class. Cost is $28 a session per […]