Things to Do

Rooftop Yoga at Mt. Ascension Brewing

Enjoy a 1 hour yoga class with a view of downtown Helena at the Mt Ascension Brewing rooftop deck/bar. You will also receive a free beer/coffee card that can be […]

Body Mind Spirit - Health & Wellness Day

Helena’s Body Mind Spirit Day is a FREE, fun, uplifting, and genuinely unique event! Saturday 10/14/2023 Show starts at 10 am and closes at 4pm The Body Mind Spirit Health […]

Beginner Yoga Series

New to yoga? Great! Join us in this 3 week series to learn the basics of yoga. We will walk through common poses, offer hands on assist and individual coaching, […]

Beginner Yoga Series

New to yoga? Great! Join us in this 3 week series to learn the basics of yoga. We will walk through common poses, offer hands on assist and individual coaching, […]

Beginner Yoga Series

New to yoga? Great! Join us in this 3 week series to learn the basics of yoga. We will walk through common poses, offer hands on assist and individual coaching, […]

FREE Pride Week Gentle Flow

Everyone is welcome to this Gentle Flow class with Abby! Beginners are encouraged to join! Come kick off Pride Week with us. Move your body, tune into your breath and […]

Family Yoga in Lockey Park

Bring the whole family to Yoga in the Park! Everyone is welcome to participate! Kids are encouraged to join or they can play on the playground. Parents can come and […]

Family Yoga in Lockey Park

Bring the whole family to Yoga in the Park! Everyone is welcome to participate! Kids are encouraged to join or they can play on the playground. Parents can come and […]

Family Yoga in Lockey Park

Bring the whole family to Yoga in the Park! Everyone is welcome to participate! Kids are encouraged to join or they can play on the playground. Parents can come and […]

Summer Solstice 108 Sun Salutations

Join us and the Gentle Healing Yoga Center in Memorial Park for 108 Sun Salutations to kick off the official start of summer! Create your own relay team if you […]