A celebration of body and motion with instructor Tracy Joy every Wednesday in the W with Nia. Nia is a movement practice that draws from martial arts, dance arts and healing arts.
The Helena Bighorns are a Junior A ice hockey team in the North American 3 Hockey League based in Helena, Montana United States. The team plays their home games at the 1,800-seat Helena Ice Arena.
Enjoy a 1 hour Vinyasa style class at the Mount Ascension rooftop bar. ~Cost is $16.00 and includes a free beverage card that you can use for a beer or coffee (Montago Coffee), at a time when you choose. ~Vinyasa is a style of class that links movement with breath. Music will be played. ~Beginners […]
Learn the fundamentals of archery using Matthew's genesis bows. Families are welcome to sign up together, but children must be 10 or older. No outside equipment. Close toed shoes required. Call or email to register: 406-444-9941 or [email protected]
Mt Ascension Brewing & REDS Dance Studio present SABOR TUESDAYS!!! Beginning January 10th, 2023, REDS will be hosting beginner level dance classes EVERY Tuesday from 6:30 - 7:30 PM. The style of dancing will rotate monthly. For the month of January, Ramon and Elena will be teaching SALSA dancing! Salsa is a sexy, energetic and […]
A celebration of body and motion with instructor Tracy Joy every Wednesday in the W with Nia. Nia is a movement practice that draws from martial arts, dance arts and healing arts.
NEW YEAR BUTI GLOW!!! New year, same awesome you!! Let’s kick 2023 off right with a high energy full body bliss fest!! Black lights,GLOW PAINT AND Killer tunes?!?!? Sign me up! Cardio Dance the night away and burn 700-1000 calories doing it!! Come embrace your “amazingness” and sign up today!! $20 for members & $25 […]
When the sun goes down, the glowsticks come out., this Saturday, January 14th! We’ll start handing out free glowsticks at 4pm. This week’s ice rink hours: Admission: Children & Seniors - $2.00, Adults - $2.50 Skate rentals are FREE! Check out our concession stand for delicious food and drinks!
The Hunt for the Golden Boot is back! Every Sunday during January, grab the family and explore the mountain while you look for the Golden Boot! This is a fun Treasure Hunt for the entire family that will take you to places you've never skied before. No sign-up is necessary. Just have your Lift Ticket […]
Mt Ascension Brewing & REDS Dance Studio present SABOR TUESDAYS!!! Beginning January 10th, 2023, REDS will be hosting beginner level dance classes EVERY Tuesday from 6:30 - 7:30 PM. The style of dancing will rotate monthly. For the month of January, Ramon and Elena will be teaching SALSA dancing! Salsa is a sexy, energetic and […]
A celebration of body and motion with instructor Tracy Joy every Wednesday in the W with Nia. Nia is a movement practice that draws from martial arts, dance arts and healing arts.
Little Yogis- Ages 6-10 yo 2 Saturdays a month from 11:30-12:00p Join us in this parent and child yoga class!! Geared toward ages 6-10. This will be a 30 min yoga class. We will practice several individual and partner poses and try various breathing/meditation exercises. Cost: $20.00 (purchase a ticket, good for both parent and […]
Little Yogis- Ages 5 & under 2 Saturdays a month from 12:30-1:00pm Dates: 1/21, 2/4, 2/25, 3/11, 3/18 Join us in this parent and child yoga class!! Geared toward ages 5 and under. This will be a 30 min yoga class. We will practice several individual and partner poses and try various breathing/meditation exercises. Cost: […]
Ever thought of taking a dance class but you didn't know what's involved? TangoHelena is hosting a free introduction to Tango class immediately before our monthly social dance. No partner needed. Bring socks or non-street (clean sole) shoes.
The Hunt for the Golden Boot is back! Every Sunday during January, grab the family and explore the mountain while you look for the Golden Boot! This is a fun Treasure Hunt for the entire family that will take you to places you've never skied before. No sign-up is necessary. Just have your Lift Ticket […]
Join us on Sunday, Jan. 22nd for a beer pong tournament to celebrate the opening of Vigilante Pizza and its new location at the Lewis & Clark Tap Room. There is limited space so register as soon as possible. Must have a team of 3 people. Only one team member needs to register the whole […]
Mt Ascension Brewing & REDS Dance Studio present SABOR TUESDAYS!!! Beginning January 10th, 2023, REDS will be hosting beginner level dance classes EVERY Tuesday from 6:30 - 7:30 PM. The style of dancing will rotate monthly. For the month of January, Ramon and Elena will be teaching SALSA dancing! Salsa is a sexy, energetic and […]
We’re keeping our clients active during the cold month of January! If you have experience snowshoeing or Nordic skiing, or simply have a passion for helping others, please consider volunteering for this event and making winter recreation accessible to adults with disabilities. For more information, email [email protected].
A celebration of body and motion with instructor Tracy Joy every Wednesday in the W with Nia. Nia is a movement practice that draws from martial arts, dance arts and healing arts.
Grief Yoga®️ is a workshop style class offered once a month as a space to safely express the complicated emotions associated with grief. This class combines various movement, sound, and breath exercises with meditation and journaling. Please bring a journal and pen with you to class. Class starts at 4:00p and ends at 5:15p. Cost […]
The Hunt for the Golden Boot is back! Every Sunday during January, grab the family and explore the mountain while you look for the Golden Boot! This is a fun Treasure Hunt for the entire family that will take you to places you've never skied before. No sign-up is necessary. Just have your Lift Ticket […]
A combined 2 hour workshop of Ayurvedic lifestyle tips, yoga and meditation to create vibrant health for your unique dosha (aka Energetic Signature). You will learn through discussion and practice how simple yet effective holistic practices can benefit you no matter what your current state of health is. Discover your own sacred path to true […]
It’s our 4th Annual Free Skate! 5pm -8pm on Sunday Jan 29th come skate for free on us! We do this every year to say thank you to the community of Helena for supporting us. Rental skates are free as well. There is plenty time for all to skate with three hours. The event has […]
Mt Ascension Brewing & REDS Dance Studio present SABOR TUESDAYS!!! Beginning January 10th, 2023, REDS will be hosting beginner level dance classes EVERY Tuesday from 6:30 - 7:30 PM. The style of dancing will rotate monthly. For the month of January, Ramon and Elena will be teaching SALSA dancing! Salsa is a sexy, energetic and […]
Little Yogis- Ages 6-10 yo 2 Saturdays a month from 11:30-12:00p Join us in this parent and child yoga class!! Geared toward ages 6-10. This will be a 30 min yoga class. We will practice several individual and partner poses and try various breathing/meditation exercises. Cost: $20.00 (purchase a ticket, good for both parent and […]
Little Yogis- Ages 5 & under 2 Saturdays a month from 12:30-1:00pm Dates: 1/21, 2/4, 2/25, 3/11, 3/18 Join us in this parent and child yoga class!! Geared toward ages 5 and under. This will be a 30 min yoga class. We will practice several individual and partner poses and try various breathing/meditation exercises. Cost: […]