Wellness Wednesdays
Wellness Wednesdays
A celebration of body and motion with instructor Tracy Joy every Wednesday in the W with Nia. Nia is a movement practice that draws from martial arts, dance arts and healing arts.
A celebration of body and motion with instructor Tracy Joy every Wednesday in the W with Nia. Nia is a movement practice that draws from martial arts, dance arts and healing arts.
YOGA in the TAPROOM?!?! You bet! The cost is $12 for the class and this comes with a pint of your choice. Please bring a mat if possible and join Loft Studio at Ten Mile Creek Brewery for Downdogs and Draughts! Plus $2 of each participant goes to our sponsored non-profit of the month!
A celebration of body and motion with instructor Tracy Joy every Wednesday in the W with Nia. Nia is a movement practice that draws from martial arts, dance arts and healing arts.
Join for a gentle yoga class on the beach at Lakeside and then stay to enjoy the sun and water. This class is part of the Gentle Healing Center's Summer Series.
YOGA in the TAPROOM?!?! You bet! The cost is $12 for the class and this comes with a pint of your choice. Please bring a mat if possible and join Loft Studio at Ten Mile Creek Brewery for Downdogs and Draughts! Plus $2 of each participant goes to our sponsored non-profit of the month!
A celebration of body and motion with instructor Tracy Joy every Wednesday in the W with Nia. Nia is a movement practice that draws from martial arts, dance arts and healing arts.
The mission of the Montana Women's Triathlon is to support and empower women of all ages, sizes, colors, and abilities to improve their lives through sport. MTWTri is a user-friendly multisport event in Helena. 500 yard swim, 10 mile bike, 3 mile run. Both individual and team participation is encouraged. Registration closes the day of […]
YOGA in the TAPROOM?!?! You bet! The cost is $12 for the class and this comes with a pint of your choice. Please bring a mat if possible and join Loft Studio at Ten Mile Creek Brewery for Downdogs and Draughts! Plus $2 of each participant goes to our sponsored non-profit of the month!
A celebration of body and motion with instructor Tracy Joy every Wednesday in the W with Nia. Nia is a movement practice that draws from martial arts, dance arts and healing arts.
YOGA in the TAPROOM?!?! You bet! The cost is $12 for the class and this comes with a pint of your choice. Please bring a mat if possible and join Loft Studio at Ten Mile Creek Brewery for Downdogs and Draughts! Plus $2 of each participant goes to our sponsored non-profit of the month!
A celebration of body and motion with instructor Tracy Joy every Wednesday in the W with Nia. Nia is a movement practice that draws from martial arts, dance arts and healing arts.
YOGA in the TAPROOM?!?! You bet! The cost is $12 for the class and this comes with a pint of your choice. Please bring a mat if possible and join Loft Studio at Ten Mile Creek Brewery for Downdogs and Draughts! Plus $2 of each participant goes to our sponsored non-profit of the month!