Learn to fly with Emily! We will warm up with a gentle flow, work on arm/core strengthening, wrist mobility, and then practice various arm balances.
Cost: $18 per person (Free for Monthly/Yearly Unlimited Members)
We will use several props to assist you in working on your balance and stability in several poses. Yoga experience helpful.
Sign-up on our website to reserve your spot: https://www.eclipsecommunityyoga.com/eventsworkshops/arm-balance-workshop
Contact us if you have any questions or concerns.