Time: Monday - Friday: 6am-6pm

A small boutique training studio, offering small group personal training. We train with four people or less in Strength-builder or Fat-blaster workouts designed to challenge your muscles, cardiovascular system, balance, and reflexes. All while enjoying the community and encouragement the Studio is known for.



Strong Fitness Studio is a fantastic spot for locals and newcomers who want to focus on their fitness goals while building real connections. If you’re planning a longer stay or settling into Helena, this is a great place to find both strength and friendship.